The lemon juice extracted by squeezing the lemon fruit pulp and it’s the most commonly used drink in India. Lemon juice is also known as lemonade is a mixture of the pulp of lemon, salt, and sugar.
Lemonade doesn’t take much time to make and we can have it all over the year. Lemonade is most widely consumed for several culinary and non-culinary purposes.
It is generally used as a culinary drink and works as a cleaning agent too.
Let’s know about lemon juice recipe: –
|Preparation Time||Cook Time||Servings||Cuisine||Skill Level|
100 grams serving of lemon juice carries: –
| Calories – 22 Kcal | Carbohydrates – 7 grams | Fat – 0.1 grams | Sodium – 1 mg | Protein – 0.4 grams |
Ingredients required: –
- Lemons – 2
- Sugar – 1 teaspoon
- Water – 2 cups
- Salt – 1 teaspoon (optional)
Let’s make Lemon Juice!
- At the start, wash the lemons in cold water and after that soak them in chilled water. Take a glass or jug and squeeze the lemons. Then add sugar, salt, and water properly. Mix them and add some ice! Pour the juice in a glass and serve well!
- Your juice is ready to consume!
Benefits of Consuming Lemon Juice: –
The consumption of such juice maintains the pH level of our body as it contains citric acid.
It is an extremely great source that we can recommend for dehydration.
During weakness and dizziness, lemon juice provides quick relief to the consumer.
This juice prevents the formation of kidney stones and aids in losing weight.
The juice with honey offers many advantages for us.
Lemons are full of heart-healthy vitamin C and various beneficial plant compounds that lower cholesterol.
Lemons have citric acid and vitamin C, which absorbs non-heme iron from plants. Hence, it prevents anemia.