I really love a chilled glass of juice on a hot sunny day. It not only offers relief from inflammation but fulfills the need for various nutrients. One such juice that I want to recommend today is – Green Juice.
I have been consuming it for more than 2 years and trust me it’s totally amazing. If I tell you in simple words – it’s the best that you want in such weather.
I like to add both veggies and fruits to my juice, however, if you like to use only fruits, just do that. The green juice recipe has an exemplary taste and it’s a perfect gateway into juicing if somebody doesn’t like vegetables.
Green juice recipe require kale, cucumber, lemon, ginger, and green apples to prepare. It’s a perfect blend!
What’s the use of Green Juice for me?
Well, green juice offers a great blend of nutrition and taste to us. That is why I will suggest you consume it as more as possible.
Hey, do you want to know about other delicious juice recipes?
Do write in the comment section!
Also, it’s better to consume green juice as soon as possible. However, if you place it in the fridge it can go for 24 – 48 hours.
Moreover, you can make a great pudding with the leftover pulp. Trust me, it is a great way to utilize waste material.
However, for more delicious beverages, you can check out these great recipes as well:
Let’s know more about Green Juice: –
|Preparation Time||Make Time||Servings||Drink|
|5 minutes||5 minutes||4||Juice|
1 glass of Green Juice carries: –
| Calories – 38.3 Kcal | Carbohydrates – 7.7 grams | Sodium – 42 mg | Potassium – 313 mg | Protein – 3 grams | Fat – 1 gram | Fiber – 2 grams | Sugar – 3.5 grams | Calcium – 42.2 mg |