Ginger Turmeric Lemonade is prepared using turmeric, maple syrup, lemon, ginger, and mint leaves. This lemonade juice is very soothing, detoxifying and alkalizing.
Ginger Turmeric Lemonade heals us quickly and has anti-inflammatory properties. Nothing can be better if you consume it during summers. In addition, this lemonade is very beneficial if you’re having chronic fatigue.
I like to add maple syrup for sweetening the lemonade. However, if you prefer raw honey or jaggery – you can go for it. The combination of ginger, turmeric, and lemon is excellent. Turmeric boosts our immunity faster than any other thing. The anti-inflammatory properties of ginger can enhance the absorption of vital nutrients, which aids in improving our body. When we absorb nutrients better it can add to our body and we can get healthier.
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And for more delicious juices, check out these great recipes:
Let’s know more about Ginger Turmeric Lemonade: –
|15 minutes||3||Juice||Drink, Vegan|
1 glass of Ginger Turmeric Lemonade carries: –
| Calories – 37 Kcal | Carbohydrates – 10.3 grams | Fat – 0.9 grams | Sodium – 1.8 mg | Protein – 0.6 grams | Fiber – 0.2 grams |
Step by Step Procedure for Ginger Turmeric Lemonade: –
At first, boil the water and add your spices. Then let it boil again for 1 minute or two.
After that reduce the heat and add turmeric. Then simmer it for more than 5 minutes.
Turn off the heat and allow it to cool for some time.
After that strain the liquid to get the liquid without ginger or the spices. Do remember that to strain the liquid you have to use a mesh strainer or muslin cloth.
Now pour the liquid in a glass with the lemon juice extracts and maple syrup. Mix both with the liquid and then garnish with extra lemon slices, some mint leaves and place in the refrigerator for 10 minutes. If the flavor is too strong add some ice cubes to the lemonade.