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Chicken Chettinad

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Chicken Chettinad or Chettinad chicken is a classic Indian recipe. The origin of this recipe is from Southern State of Tamilnadu, but in terms of popularity it has crossed all the barriers globally. Well the spices which we use to make this recipe offers an extraoridnary taste to it.

It is generally prepared by chicken marinated in yogurt, turmeric and a paste of red chillies, coconut, poppy seeds, coriander seeds, cumin seeds, fennel seeds, black pepper, onions, garlic and oil.

It’s easy to make and can be adapted as per your taste. Chicken Chettinad is served hot and garnished with coriander leaves or spring onions, accompanied with rice or paratha.

One thing you must remember, always use standing spices than the crushed ones as fresh spices offer a better taste to the tongue.

I have posted several good recipes in this category, these are easy to make. Have a look at them –

Hence, let’s know more about Chicken Chettinad recipe –

Preparation TimeCook TimeServingsCuisine
25 minutes1 hour 20 minutes4Main Course, Indian

Nutrition Involved in Chicken Chettinad

However, following amount is the nutrition involved in this recipe per serving:-

1 Serving of Chicken Chettinad (200 grams) offer –

Calories: 350 kcal Carbohydrates: 28 g Protein: 22 g Fat:33 g Saturated Fat:21 g Monounsaturated Fat: 12 g Cholesterol: 60 mg Sodium: 1060 mg Potassium: 198 mg Fiber: 6 g Vitamin A: 192 IU Vitamin C: 2.8 mg Calcium: 20 mg Iron: 1.7 mg

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