Today I have to discuss something, the issue is how much water should we drink per day. You may have heard that drinking so and so glasses of water per day is a must! Some medical practitioners say 5 glasses, some say 8. However, the …
It’s one of the “must know” life skill – how to bake a cake from scratch, everybody loves to eat cake. Hence, learning this skill is necessary to sharpen your culinary skills. This is not necessary that a good cook can be a baker. Baking …
Vegetarians vs non-vegetarians is an age-old fight. Who’s healthier? Although, vegetarians are healthier than non-vegetarians, yes you heard it right and I have no hesitation in acknowledging it. Why? I will explain here, but it is the harsh truth. The face of non-vegetarians is full …
Dates have many health benefits and are grown on the date palm tree, which is present mostly in the tropical region of the globe such as in the middle east. If the dates in the market are wrinkled then they’re dried, moreover, a smooth skin …
At first, the way coronavirus is spreading globally many health experts and researchers have found out that it’s affecting the women a lot, either they’re a medical practitioner or not. Yes, even the housemate women are getting the negative impact of it. Meanwhile, in the …
Well, every parent who has kids in their home have to go through many times when their kids fall ill. That time is very annoying and confusing, the kids are not able to explain fully, and parents have to go by a trial method. What …
Sleep is a vital thing when we are in the process of regaining from disturbing anxiety. When one is showing the grueling symptoms of panic, they often find it difficult to sleep at night. An active mind requires a sleep of 7-8 hours and if …
Protein is an essential component to build immunity, strengthen muscles, reduces the stress level, maintain weight, and improves eyesight. It offers several other benefits too such as bone strengthening, improves mood, regulates hormones, and gives skin glow. Having a protein shake after a heavy gym …
In this article, I’m going to discuss 5 healthy foods to eat every day. If we consume these food items, it offers us a diet full of nutrition and gives innumerable health benefits. These items are not so costly and are common in the kitchen. …
By The Saute Lover What do you understand by metabolism? Metabolism is defined as the entire chemical reactions in human body. Such chemical reactions keep our body alive and operative. When we perform higher, we burn more calories and our body loses unnecessary weight quickly. …