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How much water should be intake?
Today I have to discuss something, the issue is how much water should we drink per day. You may have heard that drinking so and so glasses of water per
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HOW TO BAKE CAKE FROM SCRATCH
It’s one of the “must know” life skill – how to bake a cake from scratch, everybody loves to eat cake. Hence, learning this skill is necessary to sharpen your
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5 Reasons Why Vegetarians are healthier than non-vegetarians
Vegetarians vs non-vegetarians is an age-old fight. Who’s healthier? Although, vegetarians are healthier than non-vegetarians, yes you heard it right and I have no hesitation in acknowledging it. Why? I
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Extraordinary Health Benefits of Dates
Dates have many health benefits and are grown on the date palm tree, which is present mostly in the tropical region of the globe such as in the middle east.
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How Coronavirus Is Affecting The Women Precisely
At first, the way coronavirus is spreading globally many health experts and researchers have found out that it’s affecting the women a lot, either they’re a medical practitioner or not.
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How To Boost Immunity In Kids
Well, every parent who has kids in their home have to go through many times when their kids fall ill. That time is very annoying and confusing, the kids are
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6 WAYS TO IMPROVE THE SLEEP NATURALLY
Sleep is a vital thing when we are in the process of regaining from disturbing anxiety. When one is showing the grueling symptoms of panic, they often find it difficult
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6 – Protein-Rich Foods To Eat
Protein is an essential component to build immunity, strengthen muscles, reduces the stress level, maintain weight, and improves eyesight. It offers several other benefits too such as bone strengthening, improves
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5 healthy foods to eat every day
In this article, I’m going to discuss 5 healthy foods to eat every day. If we consume these food items, it offers us a diet full of nutrition and gives
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7 Quick Ways to Improve Your Metabolism
By The Saute Lover What do you understand by metabolism? Metabolism is defined as the entire chemical reactions in human body. Such chemical reactions keep our body alive and operative.