Carrot Orange Juice is made with carrots, oranges, ginger, apple, and nectarine. This hydrating and refreshing juice can be made without a juicer and is full of vitamins and minerals.
Carrots contain beta carotene, which fights disease-causing radicals. Carrots are rich in Vitamins A, B, C, E, and K along with magnesium and calcium. Carrots are capable of fighting inflammation, congestion and improve eyesight. Lemon juice is added to provide some tanginess to it.
Carrot Orange juice is so refreshing, and I prepare it every Sunday.
However, for more delicious smoothies, also check out these great recipes:
Let’s know more about Carrot Orange Juice: –
|10 minutes||4||Juice||Gluten-Free, Vegan|
Nutrition Involved: –
1 glass of Carrot Orange Juice carries: –
| Calories – 74 Kcal | Carbohydrates – 48 grams | Fat – 1 gram | Sodium – 179 mg | Potassium – 1250 mg | Protein – 4 grams | Fiber – 7 grams | Calcium – 150 mg | Sugar – 11 grams |
Step by Step Procedure for Carrot Orange Juice: –
At first, add all the mentioned ingredients (except water) in a juicer or blender and start for some time.
After that add nectarine, ginger, chopped apple, carrots, and some mint leaves. Then add water to it and blend until it shows one texture. However, this process won’t take more than 30 seconds, so don’t blend much.
Now take a clean and thin towel and place it over a large mixing bowl. Then carefully pour over the juice and pulp. Extract the juice to each drop and don’t mix the pulp with juice anyhow. Don’t drop it!
Serve it in a glass with some crushed ice cubes. If you want, you can process it for 2-3 days in the refrigerator. After that just discard it.